Here we provide Jungian Analysis, EMDR and counselling for personal growth and to help you cope with challenges such as depression, anxiety and trauma. Our online therapy services transcend borders, giving you convenient and confidential access to support, no matter where you are.
At Borderless Healing, we offer a safe and transformative space where Jungian Analysis, EMDR, and personalised counselling come together to foster personal growth and healing. Whether you are struggling with depression, anxiety, or the lasting impact of trauma, our approach is tailored to help you uncover your inner strengths and restore balance in your life. We are committed to guiding you on a journey that honours your individuality, helping you connect with your deeper self while addressing the emotional and psychological challenges you may be facing.
Our online therapy services transcend geographical borders, providing you with the flexibility and confidentiality you need, no matter where you are in the world. With a special focus on migration and intercultural psychology, we understand the unique complexities of displacement, identity, and belonging. At Borderless Healing, we believe that true healing has no boundaries, and we are dedicated to offering personalised support that helps you overcome barriers, empowering you to live a life of meaning and purpose, wherever your journey takes you.
We Offer
At Borderless Healing, we utilise a range of therapeutic approaches designed to meet your unique needs. Whether you’re seeking a deep, long-term analytical journey through Jungian Psychoanalysis, a trauma-focused intervention like EMDR, or a more solution-oriented approach such as Focal Therapy, we’ve got you covered. You don’t need to worry about choosing the right path upfront – we’ll work together to explore what suits you best. Our therapeutic tools are flexible and can be adapted or combined as needed, ensuring a dynamic and personalised experience that evolves with you.
Jungian Psychoanalysis:
Jungian Psychoanalysis is a deep, introspective process that helps you explore the unconscious mind and uncover the hidden aspects of yourself that influence your thoughts, behaviours, and emotions. Rooted in the work of Carl Jung, this approach focuses on personal growth and self-realisation, guiding you through a journey of individuation, where you integrate both the conscious and unconscious parts of your psyche. This long-term therapeutic process is ideal for those seeking to understand their inner world, gain insights into recurring patterns, and develop a more authentic relationship with themselves and others.
Jungian Psychoanalysis is a deep, introspective process that helps you explore the unconscious mind and uncover the hidden aspects of yourself that influence your thoughts, behaviours, and emotions. Rooted in the work of Carl Jung, this approach focuses on personal growth and self-realisation, guiding you through a journey of individuation, where you integrate both the conscious and unconscious parts of your psyche. This long-term therapeutic process is ideal for those seeking to understand their inner world, gain insights into recurring patterns, and develop a more authentic relationship with themselves and others.
EMDR is a trauma-focused therapy designed to help you process distressing memories and experiences in a way that reduces their emotional impact. By using guided eye movements or other bilateral stimulation, EMDR helps rewire how traumatic memories are stored in your brain, allowing you to move beyond the pain and symptoms of trauma. This intervention is particularly effective for those dealing with post-traumatic stress, anxiety, and unresolved emotional wounds, facilitating healing without the need to relive the trauma in detail.
EMDR (Eye Movement Desensitisation and Reprocessing):
EMDR is a trauma-focused therapy designed to help you process distressing memories and experiences in a way that reduces their emotional impact. By using guided eye movements or other bilateral stimulation, EMDR helps rewire how traumatic memories are stored in your brain, allowing you to move beyond the pain and symptoms of trauma. This intervention is particularly effective for those dealing with post-traumatic stress, anxiety, and unresolved emotional wounds, facilitating healing without the need to relive the trauma in detail.
Focal Therapy:
Focal Therapy is a more solution-oriented and structured approach that targets specific issues or challenges you may be facing. It is a short-term therapy that focuses on achieving measurable goals and resolving immediate concerns. This method is ideal if you’re looking for a more objective approach to tackling a particular problem, offering practical strategies and interventions to help you cope more effectively in the here and now. Focal Therapy is dynamic and can be adapted to address your changing needs as you progress.
Focal Therapy is a more solution-oriented and structured approach that targets specific issues or challenges you may be facing. It is a short-term therapy that focuses on achieving measurable goals and resolving immediate concerns. This method is ideal if you’re looking for a more objective approach to tackling a particular problem, offering practical strategies and interventions to help you cope more effectively in the here and now. Focal Therapy is dynamic and can be adapted to address your changing needs as you progress.
Alberto Carvalho
M. Psy. (Clin.)
Welcome! I am Alberto Carvalho. With over 24 years of experience, I am a Jungian Analyst (ANZJA, IAAP*), Clinical Psychologist (licensed in Brazil, CRP 018759), and EMDR Therapist. My practice offers a warm, compassionate, and confidential space to explore and address a range of issues, from depression and anxiety to trauma and the complexities of today’s fast-paced world.
I have a deep passion for intercultural psychology and migration-related challenges. Supporting expats, immigrants, and individuals who feel uprooted, I strive to help them find balance and a sense of belonging in unfamiliar environments.
If you’re interested in exploring how we might work together, I offer an initial consultation free of charge. Book your session here, and let’s start this journey of self-discovery and healing.
* IAAP (International Association for Analytical Psychology) and ANZJA (Australian and New Zealand Society of Jungian Analysts) are professional organisations dedicated to the practice and standards of Jungian Analysis worldwide
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
– Carl Jung
